Premature Ejaculation Problem - How To Control Your Premature Ejaculation

What is premature ejaculation ?

Premature ejaculation occurs when a man has an orgasm and ejaculates too quickly and without control. In other words, ejaculation occurs before the man wants it to happen. It may happen before or after beginning foreplay or intercourse. Some men suffer much in this situation.

Approximately 1 in 5 men have difficulty because of lack of control or premature ejaculation at some point in life. When ejaculation happens so frequently that it interferes with sexual pleasure of the man or his partner, then it becomes a medical problem.

Several factors may contribute to this problem. Psychological factors like stress, depression, among others, affecting mental and emotional health can aggravate this condition. However, there is growing evidence that biological factors can make some men more prone to premature ejaculation.

Very rarely, the cause of premature ejaculation is caused by a specific physical problems such as inflammation of the prostate gland or a spinal cord problem.

Symptoms

The key symptoms of premature ejaculation include:

* Ejaculation usually occurs with little sexual stimulation and with little control

* Decrease in sexual pleasure because the control over ejaculation is not good

* Guilt, shame or frustration

Diagnosis

Premature ejaculation is diagnosed based on typical symptoms. To understand the problem, your doctor will ask about your sexual history. Be honest and open. The more information your doctor, the better he or she can help.

If your sexual history does not suggest significant mental or emotional factors that can contribute to premature ejaculation, your doctor may want to consider. Could examine your prostate or do neurological tests (tests of the nervous system) to determine whether there is a physical problem that may be causing premature ejaculation.

Duration

Sometimes, premature ejaculation is by itself after several weeks or months. The work to relieve stress or psychological problems may help improve the situation.

Men with premature ejaculation for a long time, they need professional help. Some men respond to treatment immediately, while others struggle with their problem for a long time. There are effective treatments.

Prevention

There is no known way to prevent premature ejaculation. However, you should consider the following tips:

* Maintain a healthy attitude toward sex. If you have symptoms of anxiety, guilt or frustration about your sex life, seek help through psychotherapy or sex therapy.

* Consider that anyone can have sexual problems. If you have premature ejaculation, do not try to blame or feel incompetent. Try to talk openly with your partner to avoid miscommunication.

Treatment

Behavior therapy is a way to treat premature ejaculation. More commonly called "compression technique. When the man feels he is about to have an orgasm premature stop intercourse and he or his partner gently squeezes the end of the penis, between the thumb and two fingers, just below the head of the penis for 20 seconds and lets go, then this exercise can resume sexual intercourse. You can repeat this technique whenever necessary. When the technique works, allows people to learn to delay ejaculation with compression, and finally takes control over ejaculation. Behavioral therapy helps 60 to 90% of men who suffer from this problem. However, it requires the cooperation of both parties. In addition, premature ejaculation often returns, in this case would require more behavioral therapy.

Another possible treatment is prescription drugs that help delay ejaculation. Delayed orgasm is a common side effect of certain medications, particularly those that treat depression. This is true even for men who are not depressed. When a man with premature ejaculation taking this class of drugs allows postpone orgasm for several minutes. Medications for this type of treatment include selective inhibitors of serotonin reuptake (SSRIs) such as fluoxetine (Prozac), paroxetine (Paxil) or sertraline (Zoloft), and tricyclic antidepressants such as clomipramine (Anafranil).

Some men with premature ejaculation may benefit from drugs called phosphodiesterase inhibitors such as sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Cialis). A phosphodiesterase inhibitor can be taken alone or in combination with an SSRI. You must begin taking a medication at a time, preferably at a low dose.

Some men who suffer from this problem also take advantage of reducing the stimulation they feel during sex. There are several creams available that can anesthetize (numb) part of the penis and reduce the stimulation that leads to orgasm. Another option is to use 1 or more condoms. However, these techniques may interfere with the pleasure felt during sexual intercourse.

When to call a professional

Call your doctor if you regularly ejaculate sooner than you want to happen. Remember, a case of premature ejaculation does not mean you have a condition that requires treatment. The physician will recommend a sex therapist if premature ejaculation is causing more serious problems in their sex life, personal relationships, or if you believe behavior therapy.

Forecast

Many men have a short period of premature ejaculation, which get better on their own over time. Even for men who need medical treatment, generally the outlook is good.

Additional Information

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