There have been numerous debates about the size of the penis and if it does it affect a man’s ability to function. While no clear cut answer has been found in this regard, a more relevant question here should be does age matter?

Old age and ED

It is a known fact that as we grow older, the functions of our body slow down. Right from the metabolic rate to sexual performance, everything goes on a decline. Apart from the hormonal changes in the body, stress, lifestyle and nutrition also contributes to make an older person less effective. This is why ED is a problem that is often associated with those over the age of 40.

Here, the issue is not of length or girth of the penis but more about its ability to achieve and maintain an erection long enough to last through the sexual episode. A drop in libido is also caused by the quality of relationship between the two partners and can often cause ED.

Of course, this is not to say that younger men cannot fall prey to ED. About 52% of all men will suffer from ED and while the scales do tilt toward the older section, younger men also contribute to this statistics. Right from a physical, psychological or physiological factor, almost anything can lead to ED.

Signs of ED

Inability to achieve a full erection and maintain it is the first sign of ED. Those who find that the problem occurs regularly should seek a diagnosis. Bad eating habits, lack of sleep, increased stress are few of the factors that lead to ED. ED, in turn, causes anxiety and depression, which aggravates the situation further.

Treatment for ED
The extent of the problem and its cause will decipher the treatment path most suitable for the curing of ED. In some cases simply solving the psychological issues will be enough to treat the problem while others will require lifestyle changes. Yet others may need medical intervention.

Herbal pills, such as MaleExtra are known to be a rather effective cure for ED mainly due to the fact that they do not have side effects and the herbs offer a holistic treatment for the problem. If the cause of the problem lies in a medical ailment like diabetes or high BP, then treatment for these diseases will need to be followed for controlling the ED effects.

Conclusion
Age and ED do seem to have a relationship going, but this does not mean that every person who is old will suffer from ED. Similarly this does not mean that a younger person will never face the problem.

ED can affect anyone and is treatable at almost any age. Therefore, it is important to not keep falling further into the trap and break the vicious circle of ED and frustration, irrespective of your age or the extent of the problem.

You can buy MaleExtra online HERE - Money Back guarantee if you are not satisfied !
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A bigger penis is almost every man’s dream. And believe me; the women are not far behind. A bigger penis promises a much better time for both the man and the woman.

• But what about men who suffer from a small penis size?

• Does this mean that these men will never know what it feels like to have a satisfying sexual experience?

Thankfully, that is not the case. There is hope and it comes in the form of the SizeGenetics System.

The SizeGenetics device is heaven sent for those who would like to add a few inches to their penis. The contraption works rather effectively and has helped thousands of men in increasing both the length and girth of their penis over the last decade.

Unlike other unsafe penis extenders,
SizeGenetics does not put the user in any sort of risk. Each part of the device is of great quality and has been tested for optimum safety and performance. This is the reason why SizeGenetics has earned the approval of the medical fraternity. This is way this clinically proven device is no doubt the best way to help add inches to your penis. It comes as no surprise then that the SizeGenetics device has no reported risks to date.

When compared to other penis enlargement methods like surgery, pills and even traction methods,
SizeGenetics emerges the true winner. Right from cost to guarantee to even results, there is no competing with the SizeGenetics device.

Ok! So you have a longer, stronger and even thicker penis that is able to sustain through the sexual activity. But what about your skills as a lover?

Don’t know what to do with your new earned size?
SizeGenetics offers a solution here too.

Buying SizeGenetics system will give you access to PenisHealth and more importantly to Lovecentria, which will help in making you the most enviable lover around.

Combining the skills taught on the Lovecentria membership website with the SizeGenetics device is the best way to achieve the alpha male status. With over 54 online DVDs on sexual advice, Lovecentria is a gold mine for those who would like to become the ultimate lover.

Knowing how to excite your woman and what poses will help in keeping the spice alive with your partner is going to let you and your partner experience the joys of a larger penis. The explicit videos help in understanding each and every pose in great detail. There are over 200 positions discussed in the videos and help is offered for first time anal sex too. Lovecentria is no doubt the path to ‘fantastic sex all the time’.

The whole purpose of having a larger penis is becoming a better lover. Lovecentria ensures that this purpose is fulfilled. So while SizeGenetics works to make your penis 30% larger,
Lovecentria aims at making you a greater lover. The combination of the two is perfect and complimentary.

Don’t waste your time brooding over a small penis and your poor abilities in bed. Seek help from SizeGenetics and
Lovecentria and convert yourself into the perfect male in the eyes of every woman.

Click HERE To Buy SizeGenetics system now with $50 Discount!

SizeGenetics
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It is true that what was suspected, boys. Size is important and it is important to most of them. Studies of women around the world show that the majority (approximately 86%) prefer a large penis as opposed to a smaller one. This is one of the main reasons why most men worry about the size of their penis at some point in their lives.

Those who fail this assessment should not be resigned to a life of sexual frustration. Fortunately, penis enlargement and penis enlargement is possible by the adoption of several proven methods. Two of the most popular methods among men seeking a bigger penis are PenisHealth and SizeGenetics.

While in the great advantages when using these products, the best way to get great benefits is the adoption of these two products together. Natural exercise plans, such as those shown in DVD PenisHealth combined with extensions like SizeGenetics penis works much faster to enlarge the penis significantly.

Thousands of men who have adopted the two products are combined that have been able to enlarge your penis 1-3 inches and significantly improve their sexual performance. You can get this combination in ordering www.sizegenetics.com SizeGenetics System

The SizeGenetics

The SizeGenetics is clinically proven to increase the size of their penis by stretching the penis method. It is necessary to position the extender penis following the simple instructions that come with the product. Then you must set a particular tension, which pulls his penis with only the intensity of the right to increase penis size. This helps slow gradual traction adding a few inches to his penis.

The SizeGenetics has applied the results of tension in the cell multiplication of penile tissue. This, in turn, results in a significant increase in penis size. The whole process is very similar to how your muscles grow when you do weights.

Size of genetics is not only medically proven product, it is also completely secure and guarantee excellent results. The results were so striking that is acclaimed by the international press as "the Rolls Royce of penis enlargement.

The PenisHealth

Like weight training helps muscle growth, allowing the penis enlargement exercises penis. Proper exercise will not only grow the size of your penis and also increase blood flow in the region. This, in turn, will help the penis to achieve an erection much larger and more sustainable.

There is a point of interest here, however. Not knowing how to perform these exercises can get to force the penile tissue. Apparently simple exercises like Jelqing and Kegel exercises can damage the penis, if not performed with acute accuracy. Therefore, it is essential to maximize the benefits of these exercises, following a declaration visual and I fully understand and can perform these exercises.

PenisHealth is a comprehensive set of over 100 videos and over 200 photos to provide the user step by step instructions for performing penis exercises. Just spend only 7 minutes per day and grow their penis in a couple of weeks.

The SizeGenetics Synergy = PenisHealth + SizeGenetics System!

The SizeGenetics system combines the power of the penis extender and penis exercises. They work effectively in combination with other holistic and results to produce. The best part is that these exercises help to reduce the time that the device should be used.

The exercises work inside the penis, increasing blood flow in the region, while SizeGenetics works from the outside, providing the voltage necessary to increase penis size up to 4 inches. Individually, these products are also produced fantastic results, but when used in combination the results are multiplied manifold.

So if you are looking for more effective and permanent solution to the problem of small penis, SizeGenetics system could be his best shot at glory.

Click here to get your system SizeGenetics today!


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Wondering if the eternal headache that your wife seems to be suffering from has something to do with you?

Not sure of the painful face that your girl is making during sex?

Still fretting about why the girls don’t call back after have had sex?

The problem may lie in your pants and be as simple as a curved and small penis.

No! This does not necessarily mean that you suffer from the Peyronie's disease, but the bent penis is most definitely making your penis look small and worse still translating, into painful sex for both you and your partner.

Some men are born with a bent penis while others develop the condition once they hit puberty. Those who suffer from Peyronie’s disease will also find that they have an unusually bent penis, which is due to the fibrous plague that affects their penis.

However, irrespective of the reason for the unusual curvature of the penis, it is a fact that it leads to discomfort and pain. It also makes the penis appear much smaller. Such a penis can be highly humiliating for a man, who might suffer a huge blow to his self esteem, since rejection from the ladies is quite common in this case.

Thankfully, there is a cure and a permanent one too.

The SizeGenetics system offers relief to men who suffer from a bent penis and that too without having to go under the knife. SizeGenetics has helped several men fix their bent penis and gain the confidence that comes with a straighter and larger penis. The extender is approved by doctors and has even been demonstrated at the European Congress of Sexual Medicine.

How does SizeGenetics work to fix a bent penis?

Two effective and safe methods of penis curvature are adopted by the SizeGenetics system to fix unusual penis curvature without surgery or medication.

• SizeGenetics device with comfort strap – The extender can help in correcting penis curvature up to 20 degrees. It is a type 1 device that carries the CE sign. This signifies its optimum quality and great regard for the safety of the user.

You can easily wear the device on the penis by following the instructions that come with it. Men have reported ‘meatier’ and ‘stronger’ penises within a matter of weeks.

PenisHealth Member Area Access – Access to the PenisHealth membership area allows men to benefit from the awesome exercise plans developed specifically to correct penis curvature irrespective of the direction of the slant and also increase penis performance and size.

SizeGenetics has worked as an effective tool for correcting penis curvature in thousands of men.

The device can be bought easily via the internet at SizeGenetics Official Site . The icing on the cake is that the shipping of the device is totally discreet and private. The cherry on the cake comes as a full 6 month money back guarantee offered by the manufacturer.

Don’t suffer in agony with a small and curved penis. Straighten out your life and your penis by adopting SizeGenetics for quick and effective results. Read more...

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LONDON - An ill-fitting condom is not only more likely to break, but also reduces the pleasure of the couple, according to a study published this week in the medical journal British Medical Journal.

The right size

Researchers at the Kinsey Institute for Sex Research, Gender and Reproductive Health (EU) selected through newspaper ads and the blog of a brand of condoms to 436 men aged between 18 and 67, who answered a questionnaire on the use of condoms in their last sex with women. According to data from the survey, 45 percent of participants said that some of their relations over the past three months had used condoms that were not adjusted properly.
The difficulty in reaching orgasm to those who did not use condoms for their partners adjusted or multiplied by two when the size was not correct and the rate of those with rashes on the penis in their relationships was five times higher in those who did not use condoms of an appropriate size.

In addition, improper fit of condoms interfered when getting or maintaining an erection, breakage occurred at a frequency 2.5 times higher than when using a condom correctly and that the pair had made twice as likely to decide to remove the condom before completing intercourse.

The authors of this study, which raises the impact of ill-fitting condoms in sexual relations, acknowledged that the survey data are dependent on the veracity of the respondents' answers.

For researchers, the possibility that the condom would reduce sexual pleasure may discourage couples from using protection, so they believe it would be "beneficial" to health authorities strive to "promote the improvement in the fit of condoms .

Study co-author, Bill Yarber, said that pornography has distorted body image, so that "no man would buy condoms labeled as small or very small", hence the need for health authorities involved to raise awareness among couples in this regard.

The correct use of condoms

The National Institutes of Health (NHI) give the following recommendations on how to use a male condom

# The person should remove the condom from its package, being careful not to mistreat him out.
# If the condom has a little tip (receptacle) on the end to collect the semen, it should be placed on the tip of the penis and carefully roll the sides down the shaft of the penis.
# If there is a point you must leave a little space between it and the tip of the penis so that semen does not push the sides of the condom and out the base before the penis is removed from the vagina.
# Make sure there is no air between the penis and the condom, as this can cause its rupture.
A bit # unroll the condom before putting it on the penis allows enough space for the collection of semen and prevents the condom from being stretched too tightly over the penis.
# After ejaculation it is best to carefully remove the penis immediately after holding the condom at the base of the penis and holding it while the penis is removed.
# Do not carry condoms in your wallet for long periods can cause the condom breaks.
# Condoms should be stored in a cool, dry place away from sunlight and heat.

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Sex in the museum

Được đăng bởi Nguyen | 8:22 AM

Can sex be considered as art?
Sex can become controversial in some cases, some people do not understand the specific practices, or who is frankly inappropriate to be displayed in public. The controversy over the limits and boundaries of sexuality seems to never end, especially when we talk of official spaces. And if we add to the problems considered art or not certain practices, it is the bomb. The debate, in this case leads directly to Austria, where a museum installation has sparked some laughter, anger of others ... and the pleasure of a few. Space for sex culture Vienna installation opens with a day / night where visitors can come and watch the recreation of a mythical Viennese club, the Element6, for swinging and other duties sacrilegious.


The surprise is that, once the sun sets in the same space only allows entrance to over 18 years. Then they decide if they just want to look ... or participate in any sexual experiences that are offered there. The chances that the creator of the controversial novel thought for those who pay their entry, they are quite extensive. The enigmatic artist is none other than Christoph Büchel, known in the art world for his talent to build facilities to recreate spaces with signs in their own reality, a great likelihood. In the present case, Büchel has been consistent with its previous creations, based on scenarios uncomfortable and provocative. But if previously used by the world of misery, waste, now the public with the violent imagery of sexual transgression. A more voluptuous, that raises blisters and promotes public attention equally.

The exhibition, housed in the Secession building, offers a journey through this aberration in the history of sexuality. There you can find porn, projected on the walls of the facility or exercise of accidental voyeur through some corridors which are accessed by a few rooms that are practiced orgies. The rules state that the museum can participate but not take over. The bondage, or the tying of a person, or the strip (only at night), while the S & M are among the attractions added. During the night, a woman is chained to an altar dedicated to sado utensils are everywhere, from gynecological chairs until a guillotine ... do not know if REMARKS as works of art or may be used. To complete the loop the loop, equipped with men and women wearing tight latex, wander around the room inviting the furtive sexual encounter.

Although connoisseurs already know the vicissitudes of the artist, there are many who wonder how far it is lawful taxpayer money subsidize an art installation at the same time is a real swingers club (yes, they charge admission and drinks are charged). Art and sex have always gone hand in hand, the link between them is unbreakable, but no less controversial. Read more...

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What is premature ejaculation ?

Premature ejaculation occurs when a man has an orgasm and ejaculates too quickly and without control. In other words, ejaculation occurs before the man wants it to happen. It may happen before or after beginning foreplay or intercourse. Some men suffer much in this situation.

Approximately 1 in 5 men have difficulty because of lack of control or premature ejaculation at some point in life. When ejaculation happens so frequently that it interferes with sexual pleasure of the man or his partner, then it becomes a medical problem.

Several factors may contribute to this problem. Psychological factors like stress, depression, among others, affecting mental and emotional health can aggravate this condition. However, there is growing evidence that biological factors can make some men more prone to premature ejaculation.

Very rarely, the cause of premature ejaculation is caused by a specific physical problems such as inflammation of the prostate gland or a spinal cord problem.

Symptoms

The key symptoms of premature ejaculation include:

* Ejaculation usually occurs with little sexual stimulation and with little control

* Decrease in sexual pleasure because the control over ejaculation is not good

* Guilt, shame or frustration

Diagnosis

Premature ejaculation is diagnosed based on typical symptoms. To understand the problem, your doctor will ask about your sexual history. Be honest and open. The more information your doctor, the better he or she can help.

If your sexual history does not suggest significant mental or emotional factors that can contribute to premature ejaculation, your doctor may want to consider. Could examine your prostate or do neurological tests (tests of the nervous system) to determine whether there is a physical problem that may be causing premature ejaculation.

Duration

Sometimes, premature ejaculation is by itself after several weeks or months. The work to relieve stress or psychological problems may help improve the situation.

Men with premature ejaculation for a long time, they need professional help. Some men respond to treatment immediately, while others struggle with their problem for a long time. There are effective treatments.

Prevention

There is no known way to prevent premature ejaculation. However, you should consider the following tips:

* Maintain a healthy attitude toward sex. If you have symptoms of anxiety, guilt or frustration about your sex life, seek help through psychotherapy or sex therapy.

* Consider that anyone can have sexual problems. If you have premature ejaculation, do not try to blame or feel incompetent. Try to talk openly with your partner to avoid miscommunication.

Treatment

Behavior therapy is a way to treat premature ejaculation. More commonly called "compression technique. When the man feels he is about to have an orgasm premature stop intercourse and he or his partner gently squeezes the end of the penis, between the thumb and two fingers, just below the head of the penis for 20 seconds and lets go, then this exercise can resume sexual intercourse. You can repeat this technique whenever necessary. When the technique works, allows people to learn to delay ejaculation with compression, and finally takes control over ejaculation. Behavioral therapy helps 60 to 90% of men who suffer from this problem. However, it requires the cooperation of both parties. In addition, premature ejaculation often returns, in this case would require more behavioral therapy.

Another possible treatment is prescription drugs that help delay ejaculation. Delayed orgasm is a common side effect of certain medications, particularly those that treat depression. This is true even for men who are not depressed. When a man with premature ejaculation taking this class of drugs allows postpone orgasm for several minutes. Medications for this type of treatment include selective inhibitors of serotonin reuptake (SSRIs) such as fluoxetine (Prozac), paroxetine (Paxil) or sertraline (Zoloft), and tricyclic antidepressants such as clomipramine (Anafranil).

Some men with premature ejaculation may benefit from drugs called phosphodiesterase inhibitors such as sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Cialis). A phosphodiesterase inhibitor can be taken alone or in combination with an SSRI. You must begin taking a medication at a time, preferably at a low dose.

Some men who suffer from this problem also take advantage of reducing the stimulation they feel during sex. There are several creams available that can anesthetize (numb) part of the penis and reduce the stimulation that leads to orgasm. Another option is to use 1 or more condoms. However, these techniques may interfere with the pleasure felt during sexual intercourse.

When to call a professional

Call your doctor if you regularly ejaculate sooner than you want to happen. Remember, a case of premature ejaculation does not mean you have a condition that requires treatment. The physician will recommend a sex therapist if premature ejaculation is causing more serious problems in their sex life, personal relationships, or if you believe behavior therapy.

Forecast

Many men have a short period of premature ejaculation, which get better on their own over time. Even for men who need medical treatment, generally the outlook is good.

Additional Information

Delay is a specially formulated blend of herbal ingredients than can help you make premature ejaculation a thing of the past, and because its made from natural botanical ingredients, there are no prescription or doctors visits necessary. Delay is a breakthrough in natural healthcare and the #1 leading product on the market. Imagine if you could last 5 - 10 times longer, and never have to worry about the embarrassment of cumming to quickly. Effects will be noticed within the first week, and usually the problem will be perminantly resolved by taking a 3 month course. In some circumstances a repeat 3 months course is required. For more information, visit : Control Premature Ejaculation Read more...

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Delayed ejaculation

Được đăng bởi Nguyen | 6:43 AM

When sex is normal not to want to reach orgasm when your partner begins to harden. But neither you reach climax after an hour of sex, for so long can make your partner gets tired and there is no happy ending. It is known that premature ejaculation is a problem that affects many men, and have invented all sorts of solutions for it. But what about and retarded ejaculation? Here's what it is we.

Andrew is tired of hearing that there are thousands of solutions for premature ejaculation. And not that I want as their peers who suffer from this problem, find solutions, but is frustrated because he did the opposite happens, with little discussion of the topic. For Andrew, orgasm, when the penis takes to ejaculate (that is when sperm is released) 30 minutes or more. This has brought problems in their sex lives. Some women feel that they "are doing well" or that Andrew is not attractive enough. So he wants to understand what it is retrograde ejaculation, what causes it and if there is a remedy to combat it.

A consistent failure to ejaculate during penetrative sex or other sexual stimulation in the presence of the couple, is a difficult experience for many men assume, to the extent that they are afraid of having sex. Most men ejaculate within 2 to 4 minutes after penetration and constant stimulation. Men with delayed ejaculation may not achieve ejaculation (anaeyaculación) during penetration, or they may come to orgasm after making a great effort and after the half hour or 45 minutes. At this point, the pleasure of sex, and can become torture.

What causes retrograde ejaculation?

Most times, this phenomenon has root causes psychological insecurity with the couple, wanting to impress her, to break down taboos pressure which may have to do with religion or sexual trauma. Another cause psychological conditioning is a derivative of the practices of masturbation. This means that if a man is accustomed to masturbate with quick movements, you may find it difficult to reach orgasm if their movements are slower during penetration.

Retarded ejaculation can also result from physical causes such as:

* Side effects of some medications, including antidepressants.
* Trauma to the pelvic nerves, which they control orgasms.
* Abuse of alcohol and drugs.
* Neurological disease such as a stroke (stroke or stroke) or damage to the spine.

If you have problems ejaculating, talk to your doctor. So you can find the cause and find solutions. Do not stay silent! Also talk to your partner, you can help a lot.
Delay is a specially formulated blend of herbal ingredients than can help you make premature ejaculation a thing of the past, and because its made from natural botanical ingredients, there are no prescription or doctors visits necessary. Delay is a breakthrough in natural healthcare and the #1 leading product on the market.
Imagine if you could last 5 - 10 times longer
, and never have to worry about the embarrassment of cumming to quickly. Effects will be noticed within the first week, and usually the problem will be perminantly resolved by taking a 3 month course. In some circumstances a repeat 3 months course is required.
For more information, visit How to Last Longer In Bed

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Tantric sex, its benefits, how to get started on it, are passionate topics and we've talked in Educasexo. But there is another aspect of sexual practice, of course closely related to the above issues and will interest primarily to men, which states that by the ejaculation control is achieved by following the principles of Tantra, man would be able to experience multi organism or chain.

Yes, you heard right!, So that Multiorgasmo would not only be a "capacity" of women (or some women), but also men, who follow certain exercises and theory of Tantra itself, could also get to experience them.

Traditional and culturally, it was believed that orgasm in man came from the hand of ejaculation, and most of them, these two things are synonymous, but tantric sex says otherwise and says they can go separately, which is known by the name "dry orgasm" as well as from the physiological standpoint, orgasm and ejaculation, as occurs in women, are two different processes.

And according to the principles of tantra, ejaculation, is a waste of energy, therefore it is necessary to delay or learning to control it harder to enjoy the sexual act, and is just using this technique, that man would be able to reach the multiorgasmic.

But how to achieve being multiorgasmic? What are the exercises?

One of the most commonly used to delay ejaculation, Kegel exercises are.
This is the pubic muscles contract, the count of three, then relax and repeat this exercise ten times. After that contract and relax rapidly and repeatedly. With several days to perform these exercises repeatedly and consistently strengthen the muscle you can get pubic as to achieve delay ejaculation.

Holding your urine is also a prerequisite to learning to control ejaculation, for this, you should drink plenty of water to fill your bladder well. When you go to pee, and immediately begin doing must stop urination, this is also repeated several times (at least six) and every day.

All this must be done together with a deep breath and slow, to promote mental control. You can go solo performed first, through masturbation, before putting it into practice with your partner.

I think ultimately what tantric sex is proposing sexual exploit the full potential we are capable of giving and receiving, in pursuit of mutual enjoyment, building of staff. Moreover, it is a good way to treat a sexual dysfunction of most concern to men, such as premature ejaculation, and that the exercises posed are very useful in these cases.

Of course, no simple task and all this will require much practice and a willingness on your part, but I'm sure that men will want to implement it, what do you say?, Are encouraged to experiment Multiorgasmo?
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Today we will address the issue of delayed ejaculation. It is located within what is sexual dysfunction, and although there are frequently present, will be useful to know the men in question, what are its symptoms and characteristics.

We could say that retarded or delayed ejaculation, anejaculation also known as, is the opposite of premature ejaculation.


Surely you will say then, that's so bad!, But it does, and the men who have not passed all well and as much as the ejaculatory early, often have problems to enjoy their sexuality.

But let's see why ... it is a condition for the man reaches orgasm and ejaculation intercourse after a very long, much longer than usual, causing this a great effort and wear.

Retarded ejaculation can occur at any age. Not to be confused with the inhibition of ejaculation and this is another problem still less common than retrograde ejaculation, but which has different characteristics to it.

This dysfunction may cause the male, problems with women or with your partner as much as in the case of premature ejaculation, for as long as coitus and wasting, which may become more pleasant, uncomfortable, especially if the woman does not need a prolonged sexual arousal to orgasm.

Fatigue, irritability, resentment and loss of interest are the feelings that prevail in those with this problem and their partners.

Although often the causes of these dysfunctions are organic, there are other factors that can lead to them, emotional factors that require specialized care to analyze them and find a solution to them.

Besides factors such as anxiety, stress, consumption of certain medications, drugs and alcohol, can contribute greatly to the submission of such problems.

If any of the men who are reading this article acknowledges having this problem or think you may have it, or if a woman identifies these symptoms in your partner, you know it is a dysfunction that should be seen by a specialist and that like most Sexual problems can be solved with proper treatment.

As noted in as many chances, there is nothing to be ashamed of view the problems related to sexuality with a trained professional, and that reminds you deserve to live your sexuality fully!

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