by Gary Pearson
There are hundreds of types of diets out there these days. Some work and some don't. My belief is that diets work differently on different people, kind of like stop smoking techniques. You just have to find something that works for you and keep trying until you do.Now that your curiosity has risen I'll share what I have learned. The concept of achieving weight loss success through tricking your body is quite new to me. Researchers suggest that dieters should take two tablespoons of oil each day.
This will trick your metabolism into burning fat and it will knock you appetitive down to nothing.Isn't it worth it then if all you have to do is have some oil twice a day and do nothing else? No watching what you eat, no taking supplements and no being super hungry and anxiously looking forward to your next meal of celery. It really is the easiest diet ever invented and if you find yourself desperate to find something that works then what is there to lose.Taking oil would seem like the opposite thing that you want to do when you are dieting. After all, you are trying to burn fat, so how does consuming more fat do this? Well to tell you the truth I have no idea, the oil just tells your stomach that it's full and since you've not eaten anything then your body starts burning fat to compensate for the lack of food.If you are at your wits end when it comes to revolving door diets then you should at least give it a try. After all, what do you have to lose?
Hopefully more than a few pounds if you are lucky. You barely need to do anything so if it doesn't work you haven't lost much.
The great thing about this diet is that the oil suppresses your hunger for several hours so you can get through your day without snacking. It really works, and it could help you lose weight fast and easy. All you need is some light olive oil or refined walnut oil to get yourself started.Oh yes, you want to only use oils that have little or no flavor. The high concentration of nutrients with no flavor is what tricks your body into burning fat. I can attest that it does wonders for willpower. I have to force myself to eat. If I experience weight loss success by doing just this then I am never going to need to go on another diet again.
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