The following article covers a topic that has recently moved to center stage--at least it seems that way. If you've been thinking you need to know more about it, here's your opportunity.
Premature Ejaculation, also known to health care experts as “ejaculatio praecox”, is probably the single most common sexual dysfunction in men. Statistics show that as strikingly as 30 percent of men complain of premature ejaculation in most sexual encounters. Sex therapists define premature ejaculation as a lack of ejaculatory control, which interferes with sexual or emotional well being in one or both partners. While not particularly informative for the layperson, this import shows that premature ejaculation has a strong negative impact on a man’s emotional well being, especially by making him less confident in himself.
Truth be told, most men experience premature ejaculation at least once in their lives. After outright, ejaculatory control is not something men are born with; they have to learn it through practice and repetition. But a consistent incident of premature ejaculation is not to be taken lightly, especially in view of its causatum of the male confidence and emotional well being. Knowing that a new sex session is likely to result in further humiliation is a devastating feeling for men. This serves to reinforce their low confidence, which reinforces the premature ejaculation and so on in a circle of hopelessness and depression.
Premature ejaculation has both veritable and psychological roots. Recent studies have shown that more than 90 percent of men suffering from premature ejaculation had inherited their dysfunction from parents or grandparents with long - term premature ejaculation records. Doctors associate this dysfunction with a faster than normal neurological response in the pelvic muscles and recommend various exercises designed to improve ejaculatory control. On the psychological side, premature ejaculation can be caused by depression, stress, visionary expectations, or the reinforced lack of confidence.
Is everything making sense so far? If not, I'm sure that with just a little more reading, all the facts will fall into place.
It’s perfectly clear that inexperience is one of the biggest causes of premature ejaculation, followed by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, week the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus draft. This muscle acts as floor to the entire pelvic area of the body, supporting from unbefitting the weight of organs. It also controls orgasm and vast exercising helps men achieve orgasm without ejaculating.
Motionless, premature ejaculation can be prevented or treated by working out the PC muscle and bringing it under your control. When you have voluminous control of this strength, premature ejaculation is no longer a problem for you. Penis exercises, like Kegels or those featured in the Penis Health database, focus on ejaculation control at beginner, intermediate and advanced levels for people who are happy to rid themselves of this unfortunate condition once and for uncut. The trick is to have confidence in yourself and in your capacity to make premature ejaculation a thing of the past.
Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.
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